According to the Face the Fats sections what are bad fatsbetter fats and best f

According to the Face the Fats sections what are bad fatsbetter fats and best fats? Define saturated fat unsaturatedfat trans-fatty acids and hydrogenated fats. How are trans-fattyacids harmful? What are the functions of fiber and lipids in thebody? What are some food sources of dietary fiber? What is thedifference between soluble fiber and insoluble fiber? What aresome benefits of a high-fiber diet?