Examine the label of a jar of multivitaminseither one that youcurrently take or one that issold in a store. Using Tables 8.2 and 8.3 in Ch. 8 (pp. 239240262) and Tables 9.1 and 9.6in Ch. 9 (pp. 288 307308) determine if the multivitamin wouldmeet the recommendeddaily intake for adults for vitamins and minerals. Relate the vitamin and mineral amounts in the multivitamin toyour diet. Address the following questions:o What are the functions of vitamins and minerals in the body?o What are the dietary intake recommendations for vitamins andminerals for adults?o What are some of the benefits you stand to receive by taking amultivitamin every day?o Does taking a multivitamin every day raise your intake of aparticular vitamin or mineralto near-toxic levels?o What are the consequences of toxicity? Post your 200- to 300-word response as a Word attachment.