In a word doc complete assignment with references. Attached is p.12 needed for t

In a word doc complete assignment with references. Attached is p.12 needed for the assignmentUse Table 1-3 on p. 12 of your textbook to determine your approximate daily caloric need. Write down everything you ate or drank in the last 24 hours for meals and snacks. Then complete the following questions.Did you have the number of servings from the five major food groups that are right for you according to MyPyramid.gov or MyPlate.com?At approximately which of the three calorie levels was your 24-hour intake? Was the number of servings you ate greater less or about right for your age gender and activity?Using the Dietary Guidelines look at your diet to see if you should make any substitutions regarding your salt sugar or fiber content (clue: visit the Web site given for the Dietary Guidelines).Write a short summary of things you could do to improve your present diet if improvement is needed.