Read the following articles: Centers forDisease Control and Prevention: Protein and Fitday 5 NegativeHigh Protein Diet Effects both located on your student page.Write a 350- to 700-word response in APA format. Address thefollowing: What isprotein? What are thetypes of proteins? Explain the roleof amino acids in building protein. Describe risksassociated with protein deficiency and overconsumption. How much proteindo you need according to your age and gender? What are somehealthy nutrient sources of protein? What are threenegative effects of high-protein diets?