Think about one activity that you engaged in this morning. Examples might includ

Think about one activity that you engaged in this morning. Examples might include walking your dog mailing a letter or washing dishes. (Note: Please do not use examples already provided.)
Identify the source(s) of motivation for the activity. The source(s) may be biological psychological or environmental.
Think about whether the source is internal or external.
Consider other possible sources of motivation for the activity.
a brief description of the activity in which you engaged. (2) Describe the source(s) of motivation for the activity (biological psychological environmental or a combination) and explain why your activity represented the source(s) you described. (3) For each source identify whether it was internal or external and explain why you identified it that way. (4) Briefly describe another situation in which you might engage in the same activity yet have a different source of motivation and explain what that motivation might be. NOTE: For ease of review identify the activity you engaged as the first line of your post (e.g. Making Coffee).